Buy a gift card for a loved one to enjoy!

Level 1: Must complete two level 1 classes before progressing.

Minimum weight for bungee insurance purposes 90 pounds and maximum weight is 250 pounds.

The spicy middle child of bungee! In this class we learn new skills and move much faster than level 1. Max weight of 220

Requires Level 1 completion.

Are you ready to take your level 1 knowledge and skills to a level 2 class. In this class we learn more advanced moves, building our skill level as we burn calories work on muscle development and having fun!

Minimum weight for bungee insurance purposes 90 pounds and maximum weight limit of 220

Are you ready to take your bungee skills to the next level? This class offers all new skills that we know you will absolutely love!

Minimum weight for bungee insurance purposes 90 pounds and maximum weight limit of 200

It’s bungee with a twist!

Nightclub/Retro Bungee: For these classes we turn Urban Bungee into the most fun place in town, the lights are off and the laser light show is on!

Toning Bungee: A high-energy, full-body workout that combines bungee fitness with strength training and cardio exercises.

Max weight limit is 250

Pound fitness s a cardio jam, full body workout that combines drumming, dance, Pilates, and strength training - all set to high energy music using lightly weighted drumsticks called Ripstix.

Fun, joint-friendly cardio workouts with extensive benefits such as: Strengthens Core, Burns Calories, Boosts Metabolism, Improves Digestion, Lowers Cholesterol, Reduces Cellulite, Helps with mood, Lymphatic Drainage, Balance & Coordination, Mental Health, Weight Management, Bone health and so much more!

This is a 30-minute class. 330 lb weight limit.

Pump up your heart rate with engaging in our fun 50-minute step aerobics class. Our instructor brings years of experience and knowledge in both group fitness as well as step aerobics! Combined with her fun personality, fantastic music and love of movement, you will absolutely love this class! This is a beginner to advanced class.

We are the first studio in Cowlitz County to offer moon shoes classes! Enjoy a 50-minute cardio session while smiling and laughing the entire time! The best way to describe this class is to imagine Zumba while wearing these moon shoes. Weight limit 300 lbs.

(Note: Must wear thick long tube socks and bring water.)

Are you ready to go from flat to phat? Our Glutes & Core class is calling your name! Join us every Wednesday at 6pm and let us help you get those glutes lifted and your core toned.

What to expect: This 50-minute class will comprise various abdominal and gluteal exercises utilizing bodyweight, kettlebells, and resistance bands.

Modifications are always provided as needed, and body weight exercises can be substituted for weight-based exercises.

A dynamic Pilates-inspired strength class that blends controlled movement, balance training, and targeted upper-, lower-, and core-body work. It’s glutes-and-core inspired, intentionally chaotic in all the best ways, and delivers a full-body sculpt with that signature feral energy Urban Bungee is known for.

Intensive group workouts to boost strength and endurance. These classes are both weightlifting, resistance and bands as well as body weight training. Class is 50 minutes and is beginner to advanced friendly.

this 50-minute class incorporates free weights, body weight and other equipment.

Multiple stations are utilized, with music cues signaling 20-second intervals for transitioning between stations. Following 4 rounds, the stations will change.

This class accommodates all fitness levels.

Come and join us for a 50 minute high cardio fun kickboxing session.