Intensive group workouts to boost strength and endurance. These classes are both weightlifting, resistance and bands as well as body weight training. Class is 50 minutes and is beginner to advanced friendly.

Level 1: Must complete two level 1 classes before progressing.

Minimum weight for bungee insurance purposes 90 pounds and maximum weight is 260 pounds.

Requires Level 1 completion.

Are you ready to take your level 1 knowledge and skills to a level 2 class. In this class we learn more advanced moves, building our skill level as we burn calories work on muscle development and having fun!

Minimum weight for bungee insurance purposes 90 pounds and maximum weight limit of 225.

Modified version of the level one bungee class that is low impact and focuses on balance & stability.

We are the first studio in Cowlitz County to offer moon shoes classes! Enjoy a 50-minute cardio session while smiling and laughing the entire time! The best way to describe this class is to imagine Zumba while wearing these moon shoes. Weight limit 300 lbs.

(Note: Must wear thick long tube socks and bring water.)

Fun, joint-friendly cardio workouts with extensive benefits such as: Strengthens Core, Burns Calories, Boosts Metabolism, Improves Digestion, Lowers Cholesterol, Reduces Cellulite, Helps with mood, Lymphatic Drainage, Balance & Coordination, Mental Health, Weight Management, Bone health and so much more!

This is a 30-minute class. 550 lb weight limit

Pump up your heart rate with engaging in our fun 50-minute step aerobics class. Our instructor brings years of experience and knowledge in both group fitness as well as step aerobics! Combined with her fun personality, fantastic music and love of movement, you will absolutely love this class! This is a beginner to advanced class.

Are you ready to go from flat to phat? Our Glutes & Core class is calling your name! Join us every Wednesday at 6pm and let us help you get those glutes lifted and your core toned.

What to expect: This 50-minute class will comprise various abdominal and gluteal exercises utilizing bodyweight, kettlebells, and resistance bands.

Modifications are always provided as needed, and body weight exercises can be substituted for weight-based exercises.

It’s bungee with a nightclub twist! For these classes we turn Urban Bungee into the most fun place in town, the lights are off and the laser light show is on! We serve one complimentary drink. Max weight limit is 260

Every Friday and Saturday night at 6pm

Are you ready to take your bungee skills to the next level? This class offers all new skills that we know you will absolutely love!

Minimum weight for bungee insurance purposes 90 pounds and maximum weight limit of 220.

Do you have a college kid home for the Summer, or a high schooler who would like to join you for classes.

This is an unlimited pass that is billed monthly. You must inform us when your child goes back to school so we can cancel your membership.

this 50-minute class incorporates free weights, body weight and other equipment.

Multiple stations are utilized, with music cues signaling 20-second intervals for transitioning between stations. Following 4 rounds, the stations will change.

This class accommodates all fitness levels.

The ultimate Taylor Swift inspired bungee class. We’re flipping, flying, and sweating to all the iconic hits from Cruel Summer to Shake it off! Feel free to dress up in your best Eras outfit.

This is a level 1 class.